Image: "Dancer In Preparation" Image Credit: Gwynydd Michael © 2007
Sports
Massage
NJ Sports
Massage Therapy Available At Your Athletic Training Center or
Gym, Home or Hotel Room
On-Site Sport Massage For Athletes At Home, the Training Center, or a Competition Venue
Mountainside On-Site Massage Therapy's skilled, hand-selected Sport Massage therapists travel to where ever you are, to provide unparallelled sessions of Therapeutic Massage for you or your team members. We have therapists on-staff who have experience working with professional athletes and teams.
We also have CPMT (Certified Pediatric Massage Therapists) who are trained to provide Therapeutic Massage to children and child-athletes. The rigors of youth sports, gynastics, and dance are no less demanding than what many pro athletes undergo.
And, while assisted-stretching has always been a component of well-rounded Sports Massage, there is a societal focus on getting "stretched out" right now. We do offer sessions exclusively helping the patient utilizing stretgch therapy only, but we also offer integrated sessions of Sports Masage and Stretch Therapy at no added cost.
Sports Massage: A Start with Olympians and Top Sports Clinics
Therapeutic
Sports Massage is considered a vital component of a well-rounded athletic
training regimen, and has been utilized in such settings as Olympic
training programs, sports medicine clinics, and professional sports
franchises for decades. No matter what sport you engage in, or the level you're competing at, Sports Massage can help you as an athlete. Whether you're a martial artist, competitive bodybuilder, a swimmer, gymnast, dancer, ice skater, marathon runner, or participant in any team sport, the benefits are many, and quite real.
In-Home Sports Massage is a proven means of keeping athletes in top condition, regardless of which sport they play.
Although
Massage Therapy sessions are intrinsically relaxing, it is actually
the somatic benefits that have attracted so many professional
athletes and sports teams to use sports massage as part of their training
routine.
Research Proves Sports Massage is Effective and Worthwhile as a Treatment Modality
There's more to Massage Therapy than relaxing. Voluminious research studies show that Therapeutic Massage has numerous health benefits. While such studies have only begun in recent decades as interest in science-based results behind bodywork modalities (such as Sports Massage) grew, sports franchises have taken notice, gleaning from anecdotal evidence and observation, the simple truth that Massage can help athletes with all aspects of training, from preparation, to pre-competition, to post-competition, to assisting with recovery from unforeseen injury.
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Stretching, Yoga, and Massage Therapy keep workout injuries at bay.
Regularly scheduled
Therapeutic Sports Massage sessions help to reduce injury risk, as the
muscles, tendons, and fascia are all less tight, more flexible and able to stretch, after Therapeutic Massage. The
results are increased range of motion, more strength, and higher
levels of endurance. Recovery time between workouts is decreased,
as Massage flushes metabolic wastes that normally
build up during workout sessions.
Injury Recovery and Therapeutic Massage
Of course, sometimes injuries happen, even with our best of efforts. With that said, our Mobile Sports Massage Therapists can help with your swift and complete recovery, under the supervision and approval of your physician. Whether it's a torn ACL, a sprained ankle, or a more complex injury, Mountainside On-Site Massage Therapy's team of highly skilled somatic technicians™ have the experience, and schooling, to actually make a difference.
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The carefully chosen therapists at Mountainside On-Site Massage Therapy utilize a
diverse blend of massage modalities and techniques, each session
customized to the specific needs of the individual client. While many therapists, spas and mobile services make this
claim, we actually deliver.
(For more information on massage styles employed, click the ‘Modalities
Offered' button at top)
Stretching. Sports Massage. An athlete's diet. Success..
Recovery
time from strain and trauma is decreased by Sports Massage sessions, while athletes benefit
from having their flexibility increased. Of course, the relaxation
factor is significant as well; after a hard workout, tight and
overworked muscles need to relax in order to keep muscles from
remaining in an hypertonic condition, which would eventually result
in soreness and spasm.
Pediatric Sports Massage Training
Kids today study hard, and play harder. We have Pediatric Sports Massage Therapists on-staff, trained by Liddle Kids Foundation at New jersey hospitals. Our Pediatric Therapists are carefully chosen, screened, and we can guarantee that they are caring, competent, background-checked and safe to work with kids, and have the patience to work with younger patients.
We've worked with dancers, swimmers, gymnasts, softball players, soccer enthusiasts, runners and track team members, golfers, junior tackle football league members, polo players, equestrian horse lovers, and probably more. Each physical activity has its own muscles, tendons, and ligaments it affects, as well as unique stressors. (striking out at bat, having to break a record for goals, etc.) We aim to tailor a program of massage and stretching, to help with what needs help.
Child-Athletes Benefit from Yoga and Stretching, Pediatric Sports Massage, and a Healthy Diet.
4-Hand Sports
Massage is also offered. This is also performed on-site. Two therapists simultaneously work on each athlete. This service is also offered in-home, at your training facility, or at an event.
Two highly
skilled, experienced Massage Therapists work on each athlete simultaneously.
Four hands working at once! We were the first to begin offering On-Site 4-Hand Massage in New Jersey, way back in 2005.
Our
therapists are experienced with sports training, and have the
education and practical knowledge that will help make the difference
for you. Our therapists work together as a team to help your team train.
Please click on the '@ Contact Us' button, bottom-left, to access our inquiry form, or use the button at the top of this page. Feel free to also call us voice at (877) 480-8038 for more information or to book an appointment. We'd be happy to speak with you.
Cash, Credit Cards, Venmo, PayPal, CashApp, GooglePay,
and Gift Certificates accepted. Your insurance may cover Onsite Therapeutic Massage and other mobile Health Services we offer. Please call us for details.
Note:
We offer strictly Therapeutic Massage and Health Services. If you're seeking anything else, please do not contact us.
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